Pulled my hip flexor at 5's, and it's bloody agony.
Credit goes to Turbo_Dee of this very forum for elbowing me in the side to make me jerk my hip in such a motion for it to pull.
I've never not finished a takeaway when I get them; usually absolutely starving when I order them.
Fried rice, salt and pepper chicken and a tub of curry sauce with chips, you can't whack it.