So how do you train to run 1/4 mile, carrying a 2-foot flaming object, without getting lifted?
"Dear Dougie,We are delighted today to confirm your place on the Olympic Torch Relay. You have made it through the selection process, you have passed background and security checks, and you will have your moment to shine as a Torchbearer carrying the Olympic Flame!
We have done our upmost to make sure that you carry the Flame within an hour from the home address provided with your nomination. Your slot is in Falkirk on 13 June 2012. Please note, this is non-transferrable. We will let you know the time and exact location approximately four weeks before the day of your slot.
You are now part of the London 2012 team. We will be in touch soon... congratulations again,
The London 2012 Olympic Torch Relay team"