theminsk

I will be in tenerife in october checked the fixture list they play cadiz so be hoping to get to the game .. My gf is already complaining about it lol but should be easy enough to Get tickets

Thanks will have a look just now

How do u find running clubs about where u stay i stay in coatbridge do any use no of any running clubs there

Aye a have a few yahzoo lol my diet is terrible a have no clue what to eat .. Wee bit a pasta is as healthy as. A go lol

Went for a 3 mile run around my local park nice windy day for it but got a month to train for the half marathon so need to Do more miles . Do any use any protein shakes for running as i was looking online the other day but couldnt find anying

I signed up for the the Glasgow half marathon on friday .. Only been back running one week tho at most have only ran 3 mile been trying to run at least one mile a day on day 8 so far .. Will Make it 9 out 9 mite got for 5 mile the nite tho My plan the now is try a different country each year tick some coutires off the list already ran in finland but means a can see my mate get a few beers since a would be going myself to the other marathons since none my friends like marathons lol

Yeah a was worried about the weather in Barcelona incase it got to hot lol . Yeah the helsinki one was good part of it in the woods .. A like the finish in the staduim tho that felt good .. I was speaking to my friend of Finland yesterday there is. A marathon there 12 th august .. So mite even do that .. Many marathons do yous normally run a year i have only run two the last two year but would like to maybe try 2 or 3 a year depending on my fitness and staying injury free.. But could possibly do more half marathons a year .. Once my shifts change to monday to friday in work will be easier to book more races as everything usually falls on my weekends in work

Day 5 complete for the mile a day challenge and went to a fitness class an fbx class with my girlfriend and went in over confident lol and she out lasted me my pride has been damaged lol But been enjoyin the mile a day challenge , its something different had never actually ran just one mile Before usually lowest would do is 3 but its good and has got me back out running . Thinking of going to do the Barcelona marathon on march 12th with my friend depending if i can get it off work if a can still register. Have any use ran marathons abroad before i have done a half marathon in helsinki last year

Trying the run a mile a day challenge to get my girlfriend out running and the miles 4 days in and there already been one domestic lol I have mostly been doing 3 but tonite a ran with her so she could do 2 was lot slower than my usual but stuck with her even tho she moaned at me for the full Two mile .. Also going to sign up for the glasgow half marathon which was my first ever run back in 2014

Havent posted for a while hadnt done any running since the mens 10k in glasgow because i fell down the stairs and hurt my ankle lol .. But went out a nice and easy 3 mile today first run back was good run ankle felt goood aswell .. Set myself a small goal of running at least 1 mile everyday till 30th September got a few friends doing it to , to see who will do the most days in a row Was reading online about the guy who made facebook who did it for one full year but felt a would start with a month. Ano a mile aint much so should have no excuse squeeze it in every nite

Haha defo

Yeah was decent weather .. Thats great time would love to get to a speed like that .. Well done on the 14th place finish a was 228th lol My aim for nxt 10k is to try to get to maybe 40 mins. I enjoyed the 10k since i had only ran half and full marathons races before. A mite try the 3k just to see what my pb would be. A need to be more consistent with my training tho get lazy some times. A think i am booking up the loch ness marathon this weekend so am straight into training hard before a start to get lazy

I have just got my bike going to start by cycling to and from work which should be about 20 miles there and back. Just new to cycling but want to attempt a sprint triathlon so need to get the miles up on the bike. Be hard to combine the running and cycling but should be good fun

Just did the glasgow 10k there time of 43:02 happy way the time because my street 10k time was 44 mins .. But still have a sore knee since my marathon dont no if a should go get it checked before a book up for loch ness marathon

A need to be more consistent with my running but find it hard to run after working 12 hour shifts .. But a was thinking of getting up for work earlier and trying 3 mile runs in the morning before work each morning .. What time are u hoping for in the 10k on sunday

Haha the diet is the hard part usually in work at weekends everybody is away gettin mcdonalds or kfcs lol makes the pasta look crap lol Am thinking of booking up the loch ness marathon and trying to eat healthy for 14 week lol

Was on pnb looking for a running page didnt think there was one .. Am doing the 10k in glasgow on sunday . Hoping to get a decent time but only ran twice since a did my marathon. Only started running at 2014 did the glasgow half marathon got 1:49 Booked up for the edinburgh marathon in 2015 trained well up to april then just lot the motivation and hardly trained which in the end a got a time a 4:54 then didn't do any running at all rest of the year But booked up the edinburgh again to make a better effort for myself trained better still terrible diet tho but got my marathon under 4 hour got 3:57 now need to try keep up my running coz a think with better training some gym work as well a will beat my pb

A think cska will do it but hope rostov get there everybody loves the underdog lol ... Fc ufa are going about it the right way they wasted no time lol hope they lose tho coz i took spartak moscow on my bet

Rostov 1-0 up nervous finish to there first half hope they do it cska winnin 1-0 also tho .. Been watchin it on bet365 no commentary tho lol

The Russian relegation fight looks to be a good one will be changing non stop through the entire 90 mins will Be checking that out .. Have small bet on the games aswell 🤗

I have always wanted to go to the faroes on my bucket list

Like to watch some random leagues but its usually if am on bet365 and have a game on my coupon tht can be streamed live . Only thing is not havin english speaking commentary then dont really no any the players but next season a will be aimin to watch more smaller nations leagues ..

Aye just like to tick off random stadiums tht a have visited lol always wanted to go to a German league match or Dutch or something it's my aim for this year to get to another game Abroad

Never really post anything on here just usually read what other people say lol but My most random match I have ever been to was when I was in Finland was Helsinki v IFK Mariehamn back in May 14th ... Was poor game but Helsinki win 1-0 .... Would like to see more football abroad tho visit some stadiums and cities tho

Is this game still ther to download ?