boulderdomb
-
Posts
369 -
Joined
-
Last visited
Content Type
Profiles
Forums
Events
Store
Posts posted by boulderdomb
-
-
-
Windows Defender is actually surprisingly good now-a-days although I still wouldn't use it as my only line of defence against the dark arts. I use Avast (free version is fine) and run a Malwarebytes scan once a month to ensure nothing has gotten past either windows defender or Avast.
0 -
Ran my best 1k today apparently according to the Garmin - 7:14 and not stopped telling anyone so thought I'd share here too. This time last year I couldn't even run the 60 seconds on the 5k runner and it took me weeks before I could complete week 1. Next stop is chopping off those 14 seconds and getting 7 as my PB. My average the past month has been between 7:30 and 8:30 so I'm well chuffed tonight however it's summarizing what the reports have already told me - I'm not keeping a consistent pace and speeding up and down.
Are there any tips out there on better pacing myself rather than these fluctuation?
I've also just started the 10k Runner app after completing the 5k runner, I've noticed that the first few weeks seem very similar to the 5k runner, should I skip these weeks or is it recommended I complete all weeks again?
4 -
Hoping to get into cycling (haven't cycled anywhere for about 12-15 years and pretty close to obesity), can anyone recommend some 'beginner' bikes that'll be good for a combination of commuting and maybe some light off road (trail) cycling?
0 -
-
Any streams?
Edit: Must surely be a better one than this? Appreciate the effort though lads.
0 -
-
Disappointing, hopefully Aberdeen can pinch another and finish this 1-2 although this must be concerning for fans going into QR2?
0 -
18 hours ago, JamieStevenson said:
Poor stoppage in the main event by Herb Dean. Ladd was clearly still all there.
I agree it was very early stoppage however believe the fight would have been over in the first round.
I wonder if her horrible weight cut had anything to do with her ability to take a punch last night? Every time I've watched Ladd she's taken some serious shots and not been shaken.
0 -
I don't really care about any of the teams who are in either of the European competitions each year and we'll probably never be in it regardless of what the coefficient points are to even pay much attention to it.
I like seeing the teams doing well however just as happy seeing part time teams doing the business as this should be an eye opener to the piss poor quality we have.
0 -
I just had an old usb plugged (5 minutes ago) in and was viewing pictures however its now died. Is there any way on windows i can open the recently viewed pictures?
0 -
Great fight by Cory McKenna there. Cage Warriors seems to have some decent talent now.
0 -
-
2 minutes ago, ForzaDundee said:
Watched many games on BBC Alba in my time and never felt the need to put it on mute, strange behavior indeed.
Listening to a game in a language you have no understanding of? I'd consider that stranger tbh.
0 -
Will the game be live anywhere with English commentary? I can't face watching on Alba in silence.
0 -
These past few months have been very exciting for me.
I've mainly invested in Ethereum (ETH), Tron (TRX) and Ripple (XRP) and all seem to be steadily growing especially Tron and Ripple. I'm not sure if I'm falling for a lot of lies although XRP have been signing a lot of major banks on the platform and I feel that the rocket could take off soon.
At the moment I own 2625 TRX and 1125 XRP with a combined value of $135.96 although I've calculated that if either of them get to the heights of ETH right now (approx $269.17) I'll be buying that lambo.
Are there any other up and coming coins that I should be monitoring?
0 -
50 minutes ago, Colkitto said:
Strong rumour of it being Easdale calling the shots on all these moves. Wonder if we will get a takeover before the season starts?
Don't they need to sell their Rangers shares to own anymore of Morton's? Based on that, hasn't Dave King structured in such a way it's more or less impossible for them to get out?
0 -
Colleagues and I are thinking of running a fitness challenge in June to see who can get the most 'points' in a whole month which shouldn't just be calories burned or distance etc as it should work for multiple different types of workout, age etc.
We're thinking something like Avg % of Max HR / Calories or some sort of calculation including distance, weight height etc.
We've tried to use fitrockr however some of the folks are getting points for walking to the shop and back and the idea is only workouts should be included (my argument was walking to the shop is a workout!).
We're doing this in Excel.
A similar idea to what we're looking for is MyZone however not everyone is willing to pay $160 for the heart band.
0 -
-
Surely re-introducing Lynx and Wolves are dangerous to the people that regularly walk the munros, west highland way etc every year? Will there be any laws and regulations on weapons to defend yourself should you encounter one?
0 -
Lets go!! https://www.yes.scot/
0 -
Does this mean the clubs posted above most likely won't be in next seasons Scottish Cup?
0 -
1 hour ago, JamieStevenson said:
And there it is. The big boys running with it.
This has been ongoing since December and been a media blackout due to Irish laws.
Check sherdog forum.
0 -
Will Fort William ever become a better club? Is the will/ability there or is all the attention for being so poor taken over?
0
General nonsense gaming edition.
in The Gaming Forum
Posted
My team are considering doing a 'team building exercise' at https://vr-simulators.com/ however before we use the amex have any of you ever been before and can give us honest opinion on if it's worth doing it?