Reina

We’re so rattled.

Ffs

Referee is terrible. Needs to get a grip.

That was a terrible tackle by Ojo there

Horrible forum that.

Fucking hell. Hearts just kicking lumps out of Aberdeen.

Yellow for that assault on McKenna?!

Big Sam

Fucking love Consi, min. Anyway. 3-0 Dons. COYR.

Looking forward to Sunday! Get this season started.

Loved every second of that game. Just ace.

I’m working in Glasgow for a couple of days. Arrived this evening and went for a run - I’m staying near Glasgow Green so thought I’d go there but that Bruno Mars twat is playing there tonight so had to change my route... anyone know if it’ll be open tomorrow?

Totally agree. Even if it’s just for a season.

Not sure about Strava, @Gaz, but I'm sure there's a facility on Map My Run where you can search for local routes that people have done. Did just over 7.5 miles earlier. Was only supposed to do 6 and I grinned and waved like a loon at someone I thought was my friend on her bike, but it turned out to be someone else who I didn't know... Oh well. It was a good run!

Saw this when Snapchat stalking

I had a very enjoyable 6.5 miles around town today. I went through 10k in under an hour for the first time since my injury 2 years ago. Delighted! Now just need to find 7:30min to get back to my PB...

What's wrong with the weather? I almost ended up in the North Sea tonight Wild out there! Runuary done. 100.6 miles for January. I'm beyond chuffed considering where I started the year. Been injured for too long.

Where is the pain in your knee? Outside? Inside? Front?

If you can do 11, you'll manage 13.1, honest. I've done a few now, and toying with the idea of entering another as it's a distance I don't feel I've ever done it justice. Maybe do Aviemore again - I'd recommend it as it's mostly downhill (apart from a stinker of an uphill - Husky Hill - at the start of mile 3...).

6.4 miles tonight brings me to 92.7 for the month. Two days to break the 100 mile barrier for, I think, the very first time.

I loved parkrun this morning. Fastest I've done in a LONG time. I'm still nowhere near PB territory, but I'm on the right track. 27:23 for the 5k this morning which is a massive improvement for me. And I've now run 27 days in row. Plan for Feb is to work on strength, core and speed. Once I get my speed back up, I'll be happy to go back to my club.

I've done more miles in January than I did in the whole of 2017. Up yours, IT band. Enjoyed Loch Morlich on Sunday there. The course was almost 1km too long, but hey ho, it was great fun - though really tough in the snow!

Cracking bit of business if true.

We’ve got a bit of snow here, nothing like you guys down south I don’t think. This was on my run along the Speyside Way earlier. It wasn’t too slippery underfoot, but it was a bit slower as I had to be careful.

Wow, looks amazing! Don't fancy the climb up to the bridge much though! You'd need a doc's certificate for a race in France. They're pretty strict about it I think.