Its where I, like mhak recommended healthy eating, cutting down portion sizes and increasing regular exercise but where I said I had found IN ADDITION TO THE ABOVE apple cider vinegar tablets helped me lose weight.....only my opinion and may or may not be the equivolent of a placebo but Reich Furher mhak isn't happy hence he's come hunting for me. (see weight loss thread).
Should I be flattered...Does this make me box office?!
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