Mad Capsule

Afraid not. Exam in a week so studying for that. I hear Man Must Die are supporting, who are incredible live. Check them out, you won't be disappointed.

Touched on 1000 posts ago, but no one has bothered to answer in between calling each other lying bigots. Is King a Non Dom? If so, will he be in for a massive tax fine following the upcoming election?

Sevco are paying this guy £1k a month not to play. Combine this with the other players there, I wonder if the amount combines to equal less than how much Ashley was fined... He'll just send all the players he wants off the books to Rangers then.

Sorry, I meant why didn't he loan the money?

Why didn't Dave King just put his own cash in?

Didn't know where else to post this, but any idea where I can use a bod pod in Glasgow?

Great post, especially the second paragraph. It's basically impossible to change your team. It's all the memories of your youth and being with your parents that keep you going back, like a sense of nostalgia. If St Johnstone were to go tits up, I couldn't move onto a new club, because I'd always remember things like my Dad taking me to it first as a family day out, watching us put three past Monaco, and thinking Nick Dasovic was the greatest player ever. You might have some good times supporting a new team, and get rid of the shysters, but you'd always hark back. Kinda like a lost love I suppose. Something on a true football fan would understand.

"I am Lorde, ya ya ya."

Reign in Blood, Seasons in the Abyss and South of Heaven in that order. God Hates Us All gets a bad rep, but I love it personally, so I'd give that a shot after those first three.

I've got a spare ticket now for At The Gates tonight if anyone knows anyone who needs it?

I've heard that as well to be honest. No wonder Newcastle continue to turn a profit each year.

I'll just leave this here.

Highlands. Dece. Choose one and one only.

Just a rumour in work. Didn't know if anyone had any evidence on here. Mind you, even if they did, it would be hard to fit in something on topic when everyone is busy calling each other bigots and not really contributing much else.

I've overheard that Big Mike will get 50% off all merch profits for this loan. Can anyone confirm this?

Really wanted to go, but took my flatmate to bonfire night. Did they play any new stuff?

Might have been one from a stag do I was on that I had on my Twitter wearing a fake moustache? Who knows?

Pics (ironically) or it didn't happen.

aAfraid not. Although I am horrific looking, so I do expect to be on at some point.

To be fair, this never would have happened if she wasn't so horrific.

Can anyone recommend any cardio that won't strain my inner upper thigh? Pulled something there and usually always sore when I do cross trainer at too high a level.

Gonna go to this. Expensive, but a cracking line up. My inner 14 year old is very excited.

The 20 minute bit is correct. I think it can go up to 40 minutes, but it depends if you want to burn fat or get fitter, which usually lets you do longer sessions. Suggest a warm up of your limbs and then 20 minutes on the cross trainer first as it's low impact on your limbs. Also worth noting that the first time you go, your body will struggle, as everyones does, but your fitness will improve loads when you go back the second time. Look forward to hearing how you get on with your session mate.

Thought I'd post in this. Been enjoying the gym to get my endorphins going, but I suffer from hypermobility. Trying to go every second day, but now trying to go every three days in a row with a forth one off. Any advice for getting the most out of my body?

Just like the EBTs, I'm sure this was only an admin error.