KeeperDee

But of course, you'll find some other way to criticise what I said because that's just the way you roll, you angry person.

What's the paper on? Would love to give it a read.

I get up at 7 everyday, regardless of it being weekend or weekday. I don't like the idea of waking up anymore. I don't really want to wake up anymore.

I'm not sure if I like waking up in the mornings anymore.

Tbh, snorting charlie out of a hookers arse doesn't look appealing. I won't judge though.

Committing illegal acts and consuming copious amounts of legal and illegal drugs must also be "Dece". Barbarians.

We got emails saying our coursework wouldn't be marked for a while due to the ongoing conflict that was going on. That was on the 28th of November. I just got back the mark a few days ago. Not really satisfactory considering their feedback policy is 2 weeks.

You called it Mozza.

It is quite annoying, I agree. I had the marking for some of my coursework delayed because of all this shite.

f**k off, that's actually put me in a bad mood.

illness

Cut the bevvy for a week or two, you'll probably lose a few pounds. You eating at a calorie deficit?

Got this wonderful piece of art made for me by a member on PnB. Think it's a cracker

Oooft, a lot of people don't know what they're talking about in the last few pages.

I think I want to become a stockbroker.

My calorific needs if I'm wanting to put on muscle is 3090 calories a day. Quite easy to do that on protein and complex carbs.

Obviously when I say lean muscle mass I mean muscle. I've already got to the point where I'm lean enough. I usually take my advice from Furious Pete.

I'm looking for quite serious lean muscle mass gain. I've got my body fat down to a good % and I've got a decent frame to build muscle on having played sports quite a bit in my earlier teenage years. Go to the gym 4 times a week. My diet is pretty much sorted as well.

Aye it's to ensure that you stay full throughout the night. It's good for the gym though as it's a decent slow release energy source.

I usually have two whole eggs with wholemeal toast and a protein shake with milk so I get my Whey and casein before I head to the gym.

Bleurghhhhhh

Was going to suggest this. We need this night out in Dundee to happen.

Would you go, as they say, fucking "radio rental"?