I'm still being sure to take my pills every morning, I don't want to slide back the way. I still sometimes get thoughts of self-harming or the idea to throw myself in front of a train (I'd decided that being smashed into oblivion by a speeding train would be the preferred method - I've tried hanging and it was horrible). I'd dabbled in self-harming with cigarette lighters, spoons heated over a flame and razorblades but that's never been any big part of my depression. I find pain or blood repulsive, even the thought of a paper cut disgusts me.
I've already been at the lowest depths of despair and the only way is up for me.