Boostin' Kev

I think all that calorie in/out anabolic/catabolic impact is overplayed.

New Cleo Sol album out for the Sault (as well as Cleo) fans.

Is A74/M6 best route for Edinburgh to Lake District?

Getting my own 16ozs for sparring only next week. Toiling a bit this week to get in hoping for 4pm tomorrow will bring my stuff with me and give you a shout during the day.

All the ones in Edinburgh post on the city reddit sub.

Look no further than the politics forum for an insight to their lives.

Recent Macho Camacho doc was good too

Mate that got me into boxing put this doc on as an introduction to the sport https://www.amazon.co.uk/Fabulous-Four-Featuring-Hagler-Leonard/dp/B00005MFJ1

Tim Bradley went vegan, great boxer.

Great book got it myself. Showtime have just made a 4 episode mini series of them which is great as well if you don't mind the strange emphasis on US politics of the time. https://www.imdb.com/title/tt14442878/

Not interested in Mercury awards but I'm a big Pharaoh Sanders fan and didn't realise he was on a new album so will listen to that. Nubya Garcia good but never really got into the new London/UK jazz scene that's popular now. Big Sault fan though best band around bar none imo bit unfair comparing Rise to Blue Lines/Talking Book/What's Going On which are 3 Mojo/Rolling Stone etc top 20/50 albums of all time.

Online got any better.?

5th brilliant album in the space of 2-3 years.

First Mortgage are decent if you're firm with them when it comes to not committing to add ons like income protection/critical illness etc if you don't want them. It's a free service and they have to make money so they push those products hard for the commission.

Does seem a bit like Haymon and Arum are preventing Hearn getting more a foothold in the US market which is quite funny of course.

Like those NBs.

I'm only kidding IrishBhoy, cheer up pal.

3 is the best imo.

Just rewatched for 3rd time, didn't enjoy season 4 nearly as much and enjoyed 5 more than before.

Bet @IrishBhoyis raging on social media right now.

Prestonpans represent, boxings p4p number 1.

Buzzing right now, a Lochend ABC boy is boxings number 1 p4p.

Stick on it's gonna be a Hibs/Josh double this weekend but plenty people picking Ramirez.

Think it's time you stopped reading his social media pages.

A quit's a quit, whether people think it's justified or not is a different conversation.