Cheese triangle quickies (oooeer)
2 egg omelette - pinch of salt , bit of milk.
Cook on both sides , put 3 cheese triangles on on side , fold other half on top , cook for a minute to slightly melt cheese - eat.
Quick steak sandwich
Some already sliced minute steak
Crusty bread or baguette
Cheese triangles
Salt and pepper
Quickly fry minute steak , add salt or pepper , slightly toast bread , put steak on bread put triangle's on top allow to melt , add sauce or whatever.