Dons_1988

Primark is an awful place

Nothing you’ve said is wrong, it’s just not particularly relevant to what I asked. It’s fine, I’ve moved on with my life.

Ok mate, your input has been great.

Thanks, but I wasn’t really just asking how to lose weight.

Wouldn’t say it was stinking but i will never understand folk who go to a restaurant and ask for a bowl of pasta with cheese mixed through it.

Yeah I think I’ll have to accept muscle loss and that’s fine, it’s just that I’m still carrying too much fat and don’t want it to prevent fat burn. I’m splitting my time between running and gym/weights/HIIT so hopefully that will work long term.

Cheers will have a look thanks

Weighed myself at the gym this morning to find I was 92kg but that I’d basically lost all muscle instead of fat. I suppose muscle loss is to be expected with doing more long distance running but does anyone have any tips on trying to make sure the weight loss is mostly fat and not muscle, whilst also incorporating distance running?

Lads, Bennett is going to keep repeating the same thing over and over again no matter what you say.

No thanks

The premiership forum appears to have turned into a collective old firm heads gone. May avoid until the football is back.

You’ve basically summed up your pathetic rivalry mate

Weakening a resurgent Dundee. Shame on you.

Randomguy seething about the dons even on a winter break?

Indeed, there’s definitely some clutching going on

I have sympathy. I've battled with my weight since I was 17 and don't get me wrong some people's composition makes them more vulnerable to putting on weight. There's many reasons why I got fat, mostly due to my mental health and the way I treated my body during that time. But being fat itself was not an illness, I got fat because I regularly overdid food and booze without exercising. And I lost weight because I did the opposite over a sustained period.

Thank you

It’s utter nonsense. I have been obese (probably still marginal) and it’s due to me being a greedy b*****d who drank too much beer. Yes there are diseases etc which cause it but the vast majority of people are fat through their own fault. It’s harsh but it’s a complete fallacy to tell people they’re obese due to a factor outside of their control. They may not have directly chosen to be obese but if you choose day after day to eat and drink too much then you kind of did choose it.

It's interesting that they've both actually turned into the beige cliche's they deride so much.

You lucky c**t

Yeah he started brilliantly and looked a real player, I really hoped we’d keep him. Tbf towards the end he regressed into looking a diddy but again has no place on this thread given the shite we’ve had.

Nah come on, seriously

Gary Dempsey was no world beater but he was fine for us. Strange choice.

That makes more sense, thank you. I retract my shock and horror.

What the f**k, jail for that? Really?