I'm on a bit a of a health kick just now. I'm. 5'7, and I'm 14stone 11 pounds. I'm over 32% fat as well, which I'm not too chuffed about. I've cut right out the bad stuff, swapped crisps with rice cakes for instance, I've gave up lager and beer for spirits and diet mixers. Heck, I even gave a case of lager away to my neighbour! The other week when I checked I was just over 15 stone, so that's four pounds off in a week. Not mega, but it's a good start. I bought the "hairy dieters" cookbook, and have used some of the recipes. I would strongly advise buying it, as some of the recipes are fantastic. Anyways, I'm aiming to get down to the 12 stone mark, and if i keep within my current mindset, I feel I can achieve it.