johnnydun Posted January 10, 2020 Share Posted January 10, 2020 1 minute ago, sjc said: Sorry to hear this mate. Do you take pro biotics and/or digestive enzymes? No mate, I sometimes take an antispasmodic to relieve the symptoms of my post infectious IBS, do these help? 0 Quote Link to comment Share on other sites More sharing options...
Melanius Mullarkey Posted January 10, 2020 Share Posted January 10, 2020 7 hours ago, Swarley said: Sunny Friday afternoon, on the ferry home from work (not my usual commute), listening to Guardians of the Galaxy soundtrack on Spotify, dinner with the wife later at a swanky restaurant. Braw as Pa Broom would say. Kangaroos are on fire you monster. 6 Quote Link to comment Share on other sites More sharing options...
sjc Posted January 10, 2020 Share Posted January 10, 2020 7 minutes ago, johnnydun said: No mate, I sometimes take an antispasmodic to relieve the symptoms of my post infectious IBS, do these help? I take them after having my gall bladder removed along with half my pancreas and about quarter of my stomach. They do help the digestive process. Do you chew your food thoroughly? I consciously try to these days. Also, have the given you a list of foods that are easier to digest to incorporate into your diet? 1 Quote Link to comment Share on other sites More sharing options...
Dee Man Posted January 10, 2020 Share Posted January 10, 2020 I need to know what a Rab jacket is. 0 Quote Link to comment Share on other sites More sharing options...
MONKMAN Posted January 10, 2020 Share Posted January 10, 2020 I need to know what a Rab jacket is. A jacket manufactured by the outdoor clothing brand Rab. 0 Quote Link to comment Share on other sites More sharing options...
Jacksgranda Posted January 10, 2020 Share Posted January 10, 2020 12 minutes ago, Dee Man said: I need to know what a Rab jacket is. 2 Quote Link to comment Share on other sites More sharing options...
Melanius Mullarkey Posted January 10, 2020 Share Posted January 10, 2020 16 minutes ago, Dee Man said: I need to know what a Rab jacket is. 3 Quote Link to comment Share on other sites More sharing options...
johnnydun Posted January 10, 2020 Share Posted January 10, 2020 48 minutes ago, sjc said: I take them after having my gall bladder removed along with half my pancreas and about quarter of my stomach. They do help the digestive process. Do you chew your food thoroughly? I consciously try to these days. Also, have the given you a list of foods that are easier to digest to incorporate into your diet? Jeezo! Makes my complaint sound trivial! Yeah I can't take alcohol, caffine, carbonated drinks. I'm meant to steam my foods and have easy to digest things, it has been very much trial and error over the past 3 years but the past week has been the worst with passing blood and cramping. Does your digestive process operate as normal now? 0 Quote Link to comment Share on other sites More sharing options...
sjc Posted January 10, 2020 Share Posted January 10, 2020 18 minutes ago, johnnydun said: Jeezo! Makes my complaint sound trivial! Yeah I can't take alcohol, caffine, carbonated drinks. I'm meant to steam my foods and have easy to digest things, it has been very much trial and error over the past 3 years but the past week has been the worst with passing blood and cramping. Does your digestive process operate as normal now? We all have different battles, mate. I'm advised to avoid fatty or deep fried foods as I have no gall bladder (it holds bile in reserve to aid your stomach with digestion). I'd say digestive process is fairly settled but will never be normal again. I have to regulate my diet otherwise it kicks back on me. Ask them for dietary advice. Even the healthiest foods can be difficult to digest. 1 Quote Link to comment Share on other sites More sharing options...
johnnydun Posted January 10, 2020 Share Posted January 10, 2020 10 minutes ago, sjc said: We all have different battles, mate. I'm advised to avoid fatty or deep fried foods as I have no gall bladder (it holds bile in reserve to aid your stomach with digestion). I'd say digestive process is fairly settled but will never be normal again. I have to regulate my diet otherwise it kicks back on me. Ask them for dietary advice. Even the healthiest foods can be difficult to digest. Yeah, the gastroenterologist did give me a list of foods to avoid but this was most foods, and after 36 years of pleasing myself, it was/is difficult. Glad that has settled for you and I hope the next set of results are good for you. 0 Quote Link to comment Share on other sites More sharing options...
sjc Posted January 10, 2020 Share Posted January 10, 2020 14 minutes ago, johnnydun said: Yeah, the gastroenterologist did give me a list of foods to avoid but this was most foods, and after 36 years of pleasing myself, it was/is difficult. Glad that has settled for you and I hope the next set of results are good for you. Cheers mate. Yeh, it's difficult but it gets easier and it's definitely worth following in the long run. 1 Quote Link to comment Share on other sites More sharing options...
DAFC. Posted January 10, 2020 Share Posted January 10, 2020 I just had a look, for a good 5 minutes, at pictures of Capybaras with other animals on top of their heads. They are legend tier animals. That would cheer you right up. 0 Quote Link to comment Share on other sites More sharing options...
Shandon Par Posted January 10, 2020 Share Posted January 10, 2020 1 hour ago, johnnydun said: Yeah, the gastroenterologist did give me a list of foods to avoid but this was most foods, and after 36 years of pleasing myself, it was/is difficult. Glad that has settled for you and I hope the next set of results are good for you. 2 Quote Link to comment Share on other sites More sharing options...
staggy1929 Posted January 10, 2020 Share Posted January 10, 2020 I turn 23 on Sunday and I feel really optimistic that this year is going to be a good one for me! Mental Health is much better and Physical health is getting there too. Buzzing! 7 Quote Link to comment Share on other sites More sharing options...
Melanius Mullarkey Posted January 10, 2020 Share Posted January 10, 2020 22 minutes ago, Shandon Par said: He looks way older in real life, let me tell you (johnnydun, not kennywills). 0 Quote Link to comment Share on other sites More sharing options...
johnnydun Posted January 10, 2020 Share Posted January 10, 2020 10 minutes ago, Melanius Mullarkey said: He looks way older in real life, let me tell you (johnnydun, not kennywills). I am 3 years older at 39, but you must be what the The Rangurs support are delusioned to be after... pushing 55. 0 Quote Link to comment Share on other sites More sharing options...
Dee Man Posted January 10, 2020 Share Posted January 10, 2020 2 hours ago, MONKMAN said: A jacket manufactured by the outdoor clothing brand Rab. Never heard of them. I take it they're relatively new on the scene, as in appeared in the 4 years since I departed the motherland? Couldn't see myself wearing a jacket called Rab anyway. Apologies to all the Robert's out there. 0 Quote Link to comment Share on other sites More sharing options...
Zen Archer (Raconteur) Posted January 10, 2020 Share Posted January 10, 2020 2 minutes ago, Dee Man said: Never heard of them. I take it they're relatively new on the scene, as in appeared in the 4 years since I departed the motherland? Couldn't see myself wearing a jacket called Rab anyway. Apologies to all the Robert's out there. Rab has been on the go since 1981 1 Quote Link to comment Share on other sites More sharing options...
Dee Man Posted January 10, 2020 Share Posted January 10, 2020 3 minutes ago, Zen Archer Esq. said: Rab has been on the go since 1981 Just Googled them and the logo doesn't ring a bell. They obviously weren't stocked in the sophisticated fashion emporiums I frequented. 0 Quote Link to comment Share on other sites More sharing options...
Melanius Mullarkey Posted January 10, 2020 Share Posted January 10, 2020 3 minutes ago, Dee Man said: Just Googled them and the logo doesn't ring a bell. They obviously weren't stocked in the sophisticated fashion emporiums I frequented. I don’t think What Everyone Wants in the overgate had them tbf. 1 Quote Link to comment Share on other sites More sharing options...
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