J_Stewart Posted July 11, 2013 Share Posted July 11, 2013 ^^^ agree with this A week in IBZ is a write-off for me in terms of #eatclean. When you're smashing it up the West End then raving for 5+ hours in Amnesia or Dece10, you need to be getting the carbs in. #carbs #energy #cheatweek #dece that you agree, you're #someboy although I also had these qual hashtags to emphasise the dual benefits point just in case my fellow #clubDECE #lads weren't feeling #flashforthegash (unlikely I know, it's abso dece chat) - #bragforashag #swaggerthenyoubagher #poseforthehoes 0 Quote Link to comment Share on other sites More sharing options...
Swampy Posted July 11, 2013 Share Posted July 11, 2013 cake Sound. Going to make this when I get back from my business trip. #profits 0 Quote Link to comment Share on other sites More sharing options...
Swampy Posted July 11, 2013 Share Posted July 11, 2013 Everyone is familiar with the policy regarding carbohydrate consumption prior to visiting Marbella, but what is the etiquette when actually in Marbella? Is it just a cheat fortnight? Because realistically the only lifting I'll be doing is 8/10s against a cubicle wall. #laddage #guidance What happens in Marbs stays in Marbs #gobuckwild 0 Quote Link to comment Share on other sites More sharing options...
Mak Posted July 11, 2013 Share Posted July 11, 2013 There is a good video about how to deal with this marbs situation on Youtube, and I'll post it v. soon. #advice Sent from my GT-I9505 using Pie & Bovril mobile app 0 Quote Link to comment Share on other sites More sharing options...
sjc Posted July 11, 2013 Share Posted July 11, 2013 This Club Dece trip to Marbs sounds lime it could get messy! 0 Quote Link to comment Share on other sites More sharing options...
Mak Posted July 11, 2013 Share Posted July 11, 2013 http://www.youtube.com/watch?v=yF1Yu38e8xU http://www.youtube.com/watch?v=UJRoyzODlhM v. v. v. dece advice #swole 0 Quote Link to comment Share on other sites More sharing options...
PWL Posted July 11, 2013 Share Posted July 11, 2013 http://www.youtube.com/watch?v=yF1Yu38e8xU http://www.youtube.com/watch?v=UJRoyzODlhM v. v. v. dece advice #swole #LAD #totallege 0 Quote Link to comment Share on other sites More sharing options...
banterman86 Posted July 12, 2013 Share Posted July 12, 2013 Anyone else hitting up TITP this weekend? #glamping #Kinrossnotdoss Daytripping it, obviously with a bottle of #MDece for the journey up. #standard 0 Quote Link to comment Share on other sites More sharing options...
lanky_ffc Posted July 12, 2013 Share Posted July 12, 2013 As well as a strict morning regime, I feel it's equally important to smell as nice as poss. During the week I keep a bottle of Issey Miyake (#pussymiyake) at my desk at work and at weekends/nights out I have two bottles of Chanel to choose from - Bleu and Allure Homme Sport. Which fine frags do you #dece lads use? A jagerbomb for the first LAD to crack an Anchorman jk. #topbants 0 Quote Link to comment Share on other sites More sharing options...
Reverend Maynard Posted July 12, 2013 Share Posted July 12, 2013 As well as a strict morning regime, I feel it's equally important to smell as nice as poss. During the week I keep a bottle of Issey Miyake (#pussymiyake) at my desk at work and at weekends/nights out I have two bottles of Chanel to choose from - Bleu and Allure Homme Sport. Which fine frags do you #dece lads use? A jagerbomb for the first LAD to crack an Anchorman jk. #topbants Creed- Green Irish Tweed This is a classic / sophisticated after shave. There are a few creed ones that I have used but I always go back to this. 0 Quote Link to comment Share on other sites More sharing options...
Marshmallo Posted July 12, 2013 Share Posted July 12, 2013 As well as a strict morning regime, I feel it's equally important to smell as nice as poss. Agreed. Wear cologne, don't go home alone IMO. 0 Quote Link to comment Share on other sites More sharing options...
Lexi Collector Posted July 12, 2013 Author Share Posted July 12, 2013 I always find outdoor exercise like running in these hot conditions can be particularly challenging. Today I was coming to the end of my 6K route, and was feeling the heat a little, until a young mother came around the corner, pushing a pram with immense cleavage. I upped my game to look like the complete machine I believe I am, and I could tell she wanted the D. #chebs #motivation 0 Quote Link to comment Share on other sites More sharing options...
JamboMikey Posted July 12, 2013 Share Posted July 12, 2013 (edited) I always find outdoor exercise like running in these hot conditions can be particularly challenging. Today I was coming to the end of my 6K route, and was feeling the heat a little, until a young mother came around the corner, pushing a pram with immense cleavage. I upped my game to look like the complete machine I believe I am, and I could tell she wanted the D. #chebs #motivation Good work lad. I went for a run on Tuesday and it was so hot I had to whip my t-shirt off. Caught my reflection and I looked like a fighter jet made of biceps #cardio #stamina #thrustingfordays Edited July 12, 2013 by JamboMikey 0 Quote Link to comment Share on other sites More sharing options...
lanky_ffc Posted July 12, 2013 Share Posted July 12, 2013 Running #tapsaff is a great way to show your #gainz as you look more ripped while your muscles are working. 0 Quote Link to comment Share on other sites More sharing options...
EdinburghLivi Posted July 12, 2013 Share Posted July 12, 2013 (edited) As well as a strict morning regime, I feel it's equally important to smell as nice as poss. During the week I keep a bottle of Issey Miyake (#pussymiyake) at my desk at work and at weekends/nights out I have two bottles of Chanel to choose from - Bleu and Allure Homme Sport. Which fine frags do you #dece lads use? A jagerbomb for the first LAD to crack an Anchorman jk. #topbants Joop Jump is my current Summer fragrance after receiving a number of compliments from #birdz in the last few weeks. Seems silly to change a winning formula but I may invest in some of the Hollister aftershave for next year which I'm told is quite the 'formidable scent' particularly when you look as #reem as myself. As we hit October time, I will revert to my 007 aftershave for a more inviting, sex in front of a roaring fire sort of aroma. #birdz love aftershave coordination. #keepingitseasonal Edited July 12, 2013 by EdinburghLivi 0 Quote Link to comment Share on other sites More sharing options...
KeeperDee Posted July 12, 2013 Share Posted July 12, 2013 Joop Jump is my current Summer fragrance after receiving a number of compliments from #birdz in the last few weeks. Seems silly to change a winning formula but I may invest in some of the Hollister aftershave for next year which I'm told is quite the 'formidable scent' particularly when you look as #reem as myself. As we hit October time, I will revert to my 007 aftershave for a more inviting, sex in front of a roaring fire sort of aroma. #birdz love aftershave coordination. #keepingitseasonal Joop. Peasant. Sent from my GT-I9505 using Pie & Bovril mobile app 0 Quote Link to comment Share on other sites More sharing options...
KD1711 Posted July 12, 2013 Share Posted July 12, 2013 Just here to post my appreciation of the #qualbantz as it is has been v.v.v dece reading this thread from page 1 during a 10 hour shift at work. Also for smelling good for the 9s and 10s I recommend Ultraviolet #noskooshynotooshy. Going #Ibiza in September so been #gettingfitnotfat with some big cardio sesh's, so it is only hard 10s for me all week #Decemau5 #BlueRaspMDece. 0 Quote Link to comment Share on other sites More sharing options...
Swampy Posted July 12, 2013 Share Posted July 12, 2013 Running #tapsaff is a great way to show your #gainz as you look more ripped while your muscles are working. Full disclosure: I'm still a #fatty . But I'm always skeptical of people who work out #tapsaff for the exact reason you give: anyone can look #swole after a full set of bicep curls. It's how it looks during #downtime that matters. 0 Quote Link to comment Share on other sites More sharing options...
EdinburghLivi Posted July 12, 2013 Share Posted July 12, 2013 (edited) Joop. Peasant. Sent from my GT-I9505 using Pie & Bovril mobile app This peasant is doing fantastic rocking the #Armani whilst being surrounded by #solid8s x #dontbejelbereem Edited July 12, 2013 by EdinburghLivi 0 Quote Link to comment Share on other sites More sharing options...
Mak Posted July 12, 2013 Share Posted July 12, 2013 Full disclosure: I'm still a #fatty . But I'm always skeptical of people who work out #tapsaff for the exact reason you give: anyone can look #swole after a full set of bicep curls. It's how it looks during #downtime that matters. That's why my pics are so impressive, imo. Unposed at the beach on days spent mainly drinking beer and eating steak and chips baguettes, still aesthetic and basically just looking reem. #athleticaesthetic 0 Quote Link to comment Share on other sites More sharing options...
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