The Chlamydia Kid Posted September 8, 2017 Share Posted September 8, 2017 Soaking oats overnight gives it a nicer, softer texture. And it's cold. Link to comment Share on other sites More sharing options...
Unleash The Nade Posted September 8, 2017 Share Posted September 8, 2017 10 hours ago, Rugster said: You'll end up running around in a mess with no pants on, eating nothing. What do you mean by this? The creepy obsession continues Link to comment Share on other sites More sharing options...
Rugster Posted September 8, 2017 Share Posted September 8, 2017 4 minutes ago, Unleash The Nade said: The creepy obsession continues No, I'm asking you a simple question. Link to comment Share on other sites More sharing options...
Boostin' Kev Posted September 8, 2017 Share Posted September 8, 2017 11 hours ago, The Chlamydia Kid said: Protein shake and 3 fish oil capsules. I'm 25g whey, spoon of peanut butter and one super strength omega 3 cap (550mg EPA/DHA). Always train at around 9am so don't like a heavy breakfast. Link to comment Share on other sites More sharing options...
NorthernJambo Posted September 8, 2017 Share Posted September 8, 2017 Today, sausage and bacon roll with cheese. I'll update again tomorrow. Link to comment Share on other sites More sharing options...
Jimmy85 Posted September 8, 2017 Share Posted September 8, 2017 10 minutes ago, Boostin' Kev said: I'm 25g whey, spoon of peanut butter and one super strength omega 3 cap (550mg EPA/DHA). Always train at around 9am so don't like a heavy breakfast. Love this patter. Link to comment Share on other sites More sharing options...
Boostin' Kev Posted September 8, 2017 Share Posted September 8, 2017 It's a nice start to the morning Jimmy. I bring out the mackerel and eggs at around midday. Link to comment Share on other sites More sharing options...
ICTJohnboy Posted September 8, 2017 Share Posted September 8, 2017 51 minutes ago, The Chlamydia Kid said: And it's cold. Pour into a cereal bowl - stir in some milk, microwave on full power for two minutes, let it stand for 1 minute, then eat it with a spoon. Ask mummy - maybe she could help you with this. Link to comment Share on other sites More sharing options...
D.A.F.C Posted September 8, 2017 Share Posted September 8, 2017 Oaty sog sog Link to comment Share on other sites More sharing options...
Nkomo-A-Gogo Posted September 8, 2017 Share Posted September 8, 2017 Pour into a cereal bowl - stir in some milk, microwave on full power for two minutes, let it stand for 1 minute, then eat it with a spoon. Ask mummy - maybe she could help you with this. No time to chisel oats off bowls. Oats and scrambled eggs don't need to be cooked in a micro. Nicer on the hob. Link to comment Share on other sites More sharing options...
WILLIEA Posted September 8, 2017 Share Posted September 8, 2017 Usually fruit and yoghurt then half a weetabix protein with all bran and raisin then 1 slice toast with butter and a cup of green tea. ( an acquired taste I know ) If away for a few days love a full scottish although I must admit by the third morning the attraction begins to wane and by the fourth it's back to fruit etc. The smell of fish in the morning is absolutely disgusting and imo hotels should provide a quarantine room for these people away from normal people so that they can't pollute the atmosphere of the dining room. Link to comment Share on other sites More sharing options...
Sergeant Wilson Posted September 8, 2017 Share Posted September 8, 2017 If taking the porridge option at work; Hot water from the zip tap, microwave for a minute, add milk, microwave another 30 seconds. Then top up with more milk. Add salt to taste. I've been thinking that the microwave might not be needed if I had the patience to wait after adding the water. Might try it. Link to comment Share on other sites More sharing options...
Granny Danger Posted September 8, 2017 Share Posted September 8, 2017 Breakfast is for wimps. Except when you're on holiday. Link to comment Share on other sites More sharing options...
8MileBU Posted September 8, 2017 Share Posted September 8, 2017 Been working at Edinburgh Zoo all week and for the next few weeks. Thank f**k we get to use the staff canteen or breakfast would cost a small fortune. Prices of food are insane. Link to comment Share on other sites More sharing options...
Jimmy85 Posted September 8, 2017 Share Posted September 8, 2017 9 minutes ago, 8MileBU said: Been working at Edinburgh Zoo all week and for the next few weeks. Thank f**k we get to use the staff canteen or breakfast would cost a small fortune. Prices of food are insane. Link to comment Share on other sites More sharing options...
Joey Jo Jo Junior Shabadoo Posted September 8, 2017 Share Posted September 8, 2017 I got up this morning and made myself a piece of toast. I set the toaster to three, medium brown... Link to comment Share on other sites More sharing options...
Boostin' Kev Posted September 8, 2017 Share Posted September 8, 2017 Porridge is rank, would much rather have fish for breakfast. Link to comment Share on other sites More sharing options...
Brother Blades Posted September 8, 2017 Share Posted September 8, 2017 I get up when I want, except on Wednesdays when I get rudely awakened by the dustmen.I put my trousers on, have a cup of tea and I think about leaving the house. WESTLIFE! Link to comment Share on other sites More sharing options...
Estragon Posted September 8, 2017 Share Posted September 8, 2017 I really don't like breakfast cereals...most of them are very high in sugar and salt. Took this on board this morning and examined the box of bran flakes (leading supermarket alternative) - was surprised to find out it had higher sugar and salt quantity than the Mrs' special k...although triple the fibre content. Weighed out the recommended 30g serving and pleasingly it wasn't far off my usual portion. Will report back with further findings. Link to comment Share on other sites More sharing options...
Boostin' Kev Posted September 8, 2017 Share Posted September 8, 2017 Can't wait. Link to comment Share on other sites More sharing options...
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