endieinreekie Posted May 12, 2016 Share Posted May 12, 2016 Cheers bud, will take a look at that later 0 Quote Link to comment Share on other sites More sharing options...
Unleash The Nade Posted May 15, 2016 Share Posted May 15, 2016 Back from a weeks cycling in Majorca Terrible weather on the day we arrived and a mechanical on the last day meant I only had 5 full days on the bike However, chuffed I still managed 368 miles and just over 28,000 feet of climbing Majorca really must be one of the best destinations in the world for road cycling Roll on next year 0 Quote Link to comment Share on other sites More sharing options...
Reina Posted May 15, 2016 Share Posted May 15, 2016 Its more likely your bike set up. Especially the handlebars and seat, try a video like this See if adjusting your bike helps. (edited to change the video. ) That's really helpful, thanks. And the guy's rather easy on the eye, too. Been getting a bit of an ache across my shoulders when out on longer rides, recently - been thinking I should adjust my saddle. 0 Quote Link to comment Share on other sites More sharing options...
Fifespud Posted May 16, 2016 Share Posted May 16, 2016 That's really helpful, thanks. And the guy's rather easy on the eye, too. Been getting a bit of an ache across my shoulders when out on longer rides, recently - been thinking I should adjust my saddle. I used to get a really sharp pain across my shoulders on long rides. A proper bike fit sorted it - seat up 2 inches. 0 Quote Link to comment Share on other sites More sharing options...
tbsouth Posted May 17, 2016 Share Posted May 17, 2016 Monday evenings are climbing nights......https://www.strava.com/routes/5026971 0 Quote Link to comment Share on other sites More sharing options...
The Master Posted May 23, 2016 Share Posted May 23, 2016 I was all set to cycle to work this morning...until I got my bike out the shed and found the rear tyre flat as a pancake. So car it was. I've just taken the wheel and tyre off and found a bit of metal pierced right through. The inner tube is irreparable, but I'm wondering if I need a new tyre as well. 5p piece is for size reference. The actual hole is the same size as the bit of metal. Tiny holes are usually OK but I just feel this will leave the inner tube too exposed. What do people think? 0 Quote Link to comment Share on other sites More sharing options...
Fifespud Posted May 23, 2016 Share Posted May 23, 2016 I'd say defo a new tyre. I remember years ago when I used to do adventure racing having to use a £10 note between the tube and the tyre when I ripped a similar sized hole in the the MTB tyre. 0 Quote Link to comment Share on other sites More sharing options...
broon-loon Posted May 23, 2016 Share Posted May 23, 2016 (edited) I was all set to cycle to work this morning...until I got my bike out the shed and found the rear tyre flat as a pancake. So car it was. I've just taken the wheel and tyre off and found a bit of metal pierced right through. The inner tube is irreparable, but I'm wondering if I need a new tyre as well. IMG_0506.JPG 5p piece is for size reference. The actual hole is the same size as the bit of metal. Tiny holes are usually OK but I just feel this will leave the inner tube too exposed. What do people think? If you are not planning on anything 'major distance wise' for a bit, try fitting a tube the correct diameter (26 inch or 700 etc) but a size or two bigger, eg a 25 instead of a 23 and so on. The tube is less stretched so should be that wee bit stronger if something gets through the hole. I have heard of some cyclists who dab some super glue on a wee hole, but have never done it myself.. Alternatively use a patch repair for an inner tube and stick it to the inside of the tyre, Just follow the same procedure but prepare the inside of the tyre and fold it inside out (and flat) when you apply the patch. It may cause a wee imbalance but unless you are gonna be super speedy I doubt you will notice Anyway it seems like today was 'breakdown day' for us north east cyclists, I broke yet another spoke about a mile from work this morning. Removed the spoke at work, took a chance and managed to cycle the 13 miles home safe enough.. I have a few spare spokes and I will fit a new one tomorrow however I ordered the wrong diameter so now need to find the correct ones on the WWW... Ah, the joys of cycling.. Edit to add. On having asecond look I think your tyre is pretty much beat. Ignore my thicker tube option. You might get away with a patch repair to see you to pay day though... Edited May 24, 2016 by broon-loon 0 Quote Link to comment Share on other sites More sharing options...
Unleash The Nade Posted May 23, 2016 Share Posted May 23, 2016 Been getting out lots since returning from Majorca and definetly feel stronger Did a toughish 72 miles on Sunday up through Dunblane, Braco , Comrie Moor & Crieff and managed an average of 18.2mph 0 Quote Link to comment Share on other sites More sharing options...
Dindeleux Posted June 5, 2016 Share Posted June 5, 2016 I'm aiming for 400 miles in June, have done 75 miles in 3 days in this heat and my legs are like steel. 0 Quote Link to comment Share on other sites More sharing options...
broon-loon Posted June 7, 2016 Share Posted June 7, 2016 I'm aiming for 400 miles in June, have done 75 miles in 3 days in this heat and my legs are like steel. I managed 343 miles in March, 80 miles in April then missed out on a 400 mile May by 11 miles.. The cycle home tonight will get me to the 1000 miles this year so far. Saying that showers with the possibility of thunderstorms might force me on the bus home instead.. 0 Quote Link to comment Share on other sites More sharing options...
The Master Posted June 11, 2016 Share Posted June 11, 2016 I updated on my tire situation in the now purged wasteland. Anyway, long story short - took it to a shop; guy reckoned I was OK for now, but replace before any serious cycles. So my intention is to get tough tires (Gatorskins or similar) before this year's PFS. The rain on Tuesday evening was not fun. I was like a drowned rat when I got home. 0 Quote Link to comment Share on other sites More sharing options...
Bold Rover Posted June 13, 2016 Share Posted June 13, 2016 How many miles would you expect to get out of a set of tyres on a new GianIt Cyclocross bike? 0 Quote Link to comment Share on other sites More sharing options...
bennett Posted June 17, 2016 Share Posted June 17, 2016 Anyone know if you can buy puncture repair glue separately? Always end up with lots of spare patches. 0 Quote Link to comment Share on other sites More sharing options...
Dindeleux Posted June 17, 2016 Share Posted June 17, 2016 (edited) I managed 343 miles in March, 80 miles in April then missed out on a 400 mile May by 11 miles.. The cycle home tonight will get me to the 1000 miles this year so far. Saying that showers with the possibility of thunderstorms might force me on the bus home instead.. I'm at 170 now, will get to 200 tomorrow which will mean I'm only really 3 days behind target. Quick edit from 300 to 200. Edited June 17, 2016 by Dindeleux 0 Quote Link to comment Share on other sites More sharing options...
broon-loon Posted June 18, 2016 Share Posted June 18, 2016 Managed (just) to get myself up to the Cairn O Mount summit and back home this morning.. I thought that over 1100 miles in the saddle this year would be some kind of preparation but those kinda gradients really do demand more respect. Anyway, a few 'pit stops' were needed to get to the summit but at least the wind was helpful on the way back home... For the 'stats' the Garmin recorded the trip at 52.3 miles and 2665 foot of climbing.. Old men like me should really know better... 0 Quote Link to comment Share on other sites More sharing options...
printer Posted June 19, 2016 Share Posted June 19, 2016 Beginning to get some fitness back after my arm break and a recent chest infection. 40 miles at a reasonable lick yesterday and 23 at an easy pace today with my two daughters today for Fathers' day. :-) 0 Quote Link to comment Share on other sites More sharing options...
Dindeleux Posted June 19, 2016 Share Posted June 19, 2016 Got another 30 mile in today in horrible weather. Only had short sleeves and shorts on so bailed out at my mums. At 200 miles for June. 0 Quote Link to comment Share on other sites More sharing options...
theminsk Posted June 19, 2016 Share Posted June 19, 2016 I have just got my bike going to start by cycling to and from work which should be about 20 miles there and back. Just new to cycling but want to attempt a sprint triathlon so need to get the miles up on the bike. Be hard to combine the running and cycling but should be good fun 0 Quote Link to comment Share on other sites More sharing options...
theminsk Posted June 21, 2016 Share Posted June 21, 2016 Haha defo 0 Quote Link to comment Share on other sites More sharing options...
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