I won’t bore the thread with my story again but DA, read Tyson fury’s story or someone like David goggins, get it up on YouTube and watch them. People who thought they were finished and look at them now. I know how loud that voice is saying it’s too late, it’s the end of the road etc. And I know a few dafties on a football forum saying otherwise won’t help that much but hang in there. One day at a time, just start doing things that are good for you. Today, then the next day, then the next and so on. Within a few weeks you’ll start building momentum. It is never too late.