There's a guy who is on my bus to work in the morning, every time I see him he pulls out a can of Tennent's on the bus (7.30am) on his way into work.
Made me feel incredibly sad seeing it, I shouldn't presume to know anything about him and I've never felt the need to have a beer to get through the day but it just made me feel like the guy must be in a dark place to be doing that. I just wanted to chat to him and help, but of course I did f**k all.
The only positive was I had been feeling like I couldn't be arsed going for a run tonight but seeing him reminded me why my exercise everyday was so important. I will be going for a run tonight.