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Depression


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Hopefully you can find the strength to fight through this.

I don't want to speak on behalf of others but I'm sure most will agree that our thoughts are with you and we wish you all the very best.

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I dunno like, once I start I won't stop & some of it is pretty grim reading. Even anonymously I feel like I couldn't say. I'll keep it in mind though thanks mate.

Regarding Raidernation's situation, you definitely speak for me.

Regarding your own, try not to be so hard on yourself - nobody's perfect - I hope you can work it out - it's amazing how things can turn round.

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Is this where we reveal we work in the same area?! What do you do?

Raidernation, I can only echo what the others have said

Dammit i asked you first! Im in medical records

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It's pretty obvious you would have been able to suss out who I am if we did work in the office.

I'm in the Medical School Office (I work for the uni).

If you have to deal with the daft medical students then I truly feel for you, I have never hated a group more.

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Finally found out why I'm feeling like shit, I have stomach cancer.

I just want to run away

Best of luck mate.

I can't face going back to work next week, I'm feeling so stressed out and I'm just about keeping my emotions down. I've never felt like this before.

I was the same man, have you been of sick? I done a phased return and go back to normal next week.

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Had a few problems over the years after the death of a family member. The weed never helped matters. I can honestly say the best thing for depression is to get off all substances, eat really healthy and excercise a lot. Sounds too easy doesn't it? Been down the anti-depressant route but I honestly felt better tackling it without then. Another thing is I learnt self-hypnosis and I recommend it to anyone, on the very basic level it teaches relaxation and positive thinking. But I can offer so much more the more you learn about it, even helped my golf.

Keep on keeping on folks

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It's more I don't feel ready to deal with my high stress job when I have so much stress I need to deal with the now. My manager says I've to take as much time as I need

Take your time. I was off 6 weeks and getting back into it now. I'm not in a high stress job mind you.

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So I mentioned to my girlfriend that I think I'm well enough to have a social drink (not a 12 hour session) and she basically blew her top, has said I'm putting my head in the sand and that I'm devastating her. I honestly don't think I'll ever get anything like a life back, any time I wanted to do anything I'll have to deal with this.

Am I deluding myself though? I did this when I was drunk but I don't think drink is the deciding factor. I feel the concern of others is weighing down on me, it's oppressive.

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