Jump to content

Depression


Recommended Posts

Still not seen a doctor, hopefully going to phone up on Monday for appointment.

Going to my doctor about it was one of the most difficult things I've ever done. Waiting room was dreadful just thinking about what to say but that was nothing once in. I must have sat in that chair in the GP's room for a good minute just trying to get some words out and admit the problem. Thinking about it is easy peasy in comparison. Best thing I ever did though.

Link to comment
Share on other sites

Going to my doctor about it was one of the most difficult things I've ever done. Waiting room was dreadful just thinking about what to say but that was nothing once in. I must have sat in that chair in the GP's room for a good minute just trying to get some words out and admit the problem. Thinking about it is easy peasy in comparison. Best thing I ever did though.

Just been this morning, a huge weight off my shoulders after a few years of putting it off. I've been prescribed citalopram hydrobromide so will see if it helps or not.

 

Thanks to everyone for their kind words on here as without it I probably wouldn't have even contacted my GP, appreciate it.

Link to comment
Share on other sites

Just been this morning, a huge weight off my shoulders after a few years of putting it off. I've been prescribed citalopram hydrobromide so will see if it helps or not.

Thanks to everyone for their kind words on here as without it I probably wouldn't have even contacted my GP, appreciate it.

Well done. It's one of the hardest steps to take but you've done it.

The one thing I'll say about going to the doctor for anyone who's putting it off:

The thought is terrifying, summoning the energy and the nerve to do it is really hard. I've been there a few times over the years. When you've finally done it, I can't describe the relief. I felt like I was walking on air. There's still a long way to go but it feels like you've made some progress.

Link to comment
Share on other sites

My gp once told me that mental health is the biggest part of her job. She's seen and heard most things so nothing will shock her. That it's as valid an illness as the person sat with a broken leg.

Link to comment
Share on other sites

My gp once told me that mental health is the biggest part of her job. She's seen and heard most things so nothing will shock her. That it's as valid an illness as the person sat with a broken leg.

 

Something similar with my GP, when he prescribed me with Citalopram he said there's not a week goes by that he doesn't prescribe this for someone. And when I mentioned in passing the social stigma attached to mental health issues he said that unfortunately some people do look at it in a skewed way but as you say its as valid as if I was sat there with a chest infection.

 

I will be coming off my Citalopram in the next few weeks as I feel I no longer need them, hopefully I am right and nothing builds back up.

Edited by 11thHour
Link to comment
Share on other sites

Had a first appointment this morning with a physcologist.

I probably spoke more about myself to him in one hour than I have to anyone in my life.

I'd repeat what has been said above ,speak to someone there is help out there.

Link to comment
Share on other sites

I've been doing really well recently. Had a very bad couple of weeks in December and ended up in hospital but they have me on a fairly strict regime of drugs, one, to help with the depression and moods and two, to get me some sleep at night (15+ years of 3 hours a night was killing me (possibly literally!))

 

I take Escitalopram Gabapentin and rexulti in the mornings and Mirtazapine, Guanfacine and trazodone at night.

 

Seems to be working for me, now up to 5 hours sleep at night!

Link to comment
Share on other sites

My life is pretty good right now, but there are days where I can be happy as f**k, then there are days when I'm suffering from very low moods. Can this be a common thing??

Link to comment
Share on other sites

I don't know Bobby. My dad suffers with depression, he's suffered since his mid 40's, sometimes the smallest thing can trigger things, and there are times where I can I be the same, for instance if I'm trying to get a job done, either at work or at Home, and I struggle to get it finished, it can play on mind for the rest of the day, sometimes longer. I've found that having sometime to myself can ease me a bit, I've started going for a pint down the local social club a couple of times a week, and sit with a couple of hearts and hibs fans from the village and we all sit and chat about our teams and footy in general. I have a good understanding wife who knows what I've been through and doesn't push me to talk about things and knows that I'll talk when I want to. We've recently spent a good few quid getting the house done up which has been great as the kitchen had not been decorated in the 4 years we've been here.

Link to comment
Share on other sites

Anyone with experience of Citalopram able to fire me a pm please?

I didn't find it as bad as sertraline but it wasn't effective in my situation. I know it works well for others though. Just make sure you monitor it carefully and keep a good line of contact open with your GP.

Link to comment
Share on other sites

I honestly don't think that is depression but I want to put this out there to see if anyone can relate/help.

I have to change. I'm a bawhair away from being an alcoholic and it has to stop, now there's no excuse with the football stopping. I've spend a ridiculous amount of money on beer this week and as someone who works part time, I'm fucking brassic because of it. I know right now I'm drunk but by posting this I'll know tomorrow when I'm getting ready for work that the reality will be shoved down my throat and deservedly so.

I have to focus, the next 6 months could define my career in childcare with my SVQ and it's the first job I've ever had that I enjoy from the work to staff and management. If I f**k that up I will never be able to forgive myself. Then comes family matters that I must address now or I'll never will and probably will regret until the day I die.

I really shouldn't be saying this in social media but I need someone to slap me in the face if I f**k up and I sincerely hope someone does if that happens.

Link to comment
Share on other sites

I honestly don't think that is depression but I want to put this out there to see if anyone can relate/help.

I have to change. I'm a bawhair away from being an alcoholic and it has to stop, now there's no excuse with the football stopping. I've spend a ridiculous amount of money on beer this week and as someone who works part time, I'm fucking brassic because of it. I know right now I'm drunk but by posting this I'll know tomorrow when I'm getting ready for work that the reality will be shoved down my throat and deservedly so.

I have to focus, the next 6 months could define my career in childcare with my SVQ and it's the first job I've ever had that I enjoy from the work to staff and management. If I f**k that up I will never be able to forgive myself. Then comes family matters that I must address now or I'll never will and probably will regret until the day I die.

I really shouldn't be saying this in social media but I need someone to slap me in the face if I f**k up and I sincerely hope someone does if that happens.

 

Sounds like it could be worth having a chat with someone who's qualified to help you, bud.

 

You could try calling your GP  - there are also some good links in the early pages of this thread that might be helpful.

 

Hope you're able to sort it out.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...