It's been a shite few months health and injury wise for me since about May when I had to abandon the marathon prep when up to 20 miles. Every mile was fucking horrible so I just chucked it.
Now on week 5 of the comeback, nowhere near where I've been in the past but starting to see some improvement at last.
I am joining a running group for the first time tonight, hoping a bit of company and structure will bring me on a bit. Either that or it will be awkward and embarrassing as f**k and I'll no go back.
I've no been in a sports club or group since I was at school