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Just now, MONKMAN said:

The science behind losing weight is simple.

Calorie deficiency = weight loss

Calorie surplus = weight gain. 

Absolutely this.

Anyone who claims otherwise should probably present themselves at CERN or somewhere like where their non-compliance with the law of thermodynamics can be studied.

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1 minute ago, MONKMAN said:

The science behind losing weight is simple.

Calorie deficiency = weight loss

Calorie surplus = weight gain. 

This is an oversimplification. 

A steel prosthesis will add weight while an amputation will reduce it. 

I recently lost about 2 grammes by having a molar removed. 

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Incidentally, I had the misfortune to read the comments under an article about Adele's recent weight loss.

What was quite worrying was the amount of chubsters posting saying that she looked better before and that now she wasn't as healthy.

The fat acceptance movement is bigger (heh) than I thought.

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1 minute ago, Sergeant Wilson said:

If it wasn't for the serving suggestion on the box. I'd never have thought of pairing fish fingers with chips.

Get those bad boys on a sandwich where they belong

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6 minutes ago, Gaz said:

Incidentally, I had the misfortune to read the comments under an article about Adele's recent weight loss.

What was quite worrying was the amount of chubsters posting saying that she looked better before and that now she wasn't as healthy.

The fat acceptance movement is bigger (heh) than I thought.

I think it’s becoming increasingly normalised to be obese. 

I’ve a sugar tummy, carry all my weight there which is worse for organs. Carbs too high and activity levels too low. When I was thin I also wasn’t on huge dose anti depressants and sleeping medication. I also cracked up and ended up in hospital for a couple weeks!! 

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